Two Years Later: 7 Things My Weight Loss Journey Has Taught Me

Winter finally came to Iowa last night, with snow and sub zero temperatures for the first time this winter.  I’m happy to stay inside this morning, as my phone is telling me it currently “feels like” -18 degrees outside with the wind chill. It’s a perfect time for me to reflect on the last two… Read More Two Years Later: 7 Things My Weight Loss Journey Has Taught Me

Pinners Beware: Paleo Recipes on Pinterest Can Be Deceiving

Oh the Pinterest phenomenon….  How many of us have pinned recipes or crafts and then never actually done them?  I’m raising my hand.  Yes, that’s me. It’s a pretty awesome concept though – that’s why it’s so popular!  It is a much more efficient way to organize ideas, than clipping magazine articles… which I used… Read More Pinners Beware: Paleo Recipes on Pinterest Can Be Deceiving